how do you deal with anger?

[Zach]

I've been through too much to not be angry. Just the way it is for some of us

I'm much better than I was in my early youth, but it will never fully go away.

[Zapotech]

You and me, it's plain to see, we're both crazy.. so unhappy together.

I have difficulty dealing with the pain, abuse, crime, and Satanic rituals I endured as a child. Hey, but my adult life is nothing short a segment of hell at least. I wouldn't be so bad if this world wouldn't be my worst nightmare, it got to the point where I wanted to end my life.

Which brings up my point:

Take your meds, if you have them. And if you don't, seek psychiatric assistance.
Better to get help dealing with mental anguish than to suffer from it.